Up to 40pc of mental health conditions are linked to child abuse and neglect, study finds


An abusive childhood haunted Ange McAuley for decades but she is breaking the cycle for her kids. (ABC News: Marcus Stimson)

https://www.abc.net.au/news/2024-05-09/child-neglect-abuse-linked-mental-health-sydney-university-study/103818552?

In 1996, Ange McAuley was just 11 years old when ABC’s Four Corners profiled her family living on Brisbane’s outskirts.

At the time her mother was pregnant with her sixth child and her father had long ago moved back to Perth.

WARNING: This story contains details that may be distressing to some readers.

It was a story about child protection and the program was profiling the role of community volunteers helping her mother, who had been in and out of mental health wards.

Ange was the eldest and it fell to her to get her younger siblings ready for school.

By the time the new baby arrived, she would stay home and change nappies.

“It was pretty crazy back then — I wasn’t going to school a lot,” she said.m

By that age she was already holding a secret — she’d been sexually abused at age six by her stepfather, who would later be convicted of the crime.

“Back in the nineties, a lot of people kept stuff hidden and it wasn’t spoken about outside of the family,” she said.

“I’ve carried all these big burdens that weren’t even mine. Sexual abuse happened to me. I didn’t ask for it.”

She says the trauma triggered a lifetime of mental health problems from substance abuse and self-harm as a teen, right through to post-natal depression.

Hidden source of our mental health crisis

A new study from the University of Sydney’s Matilda Centre has established just how much Australia’s mental health crisis can be traced back to this kind of childhood abuse and neglect.

Polaroid of a young girl holding a birthday cake getting ready to blow out the candles.
Ange says childhood trauma set her up for a lifetime of mental health battles. (Supplied)

“It was pretty crazy back then — I wasn’t going to school a lot,” she said.

By that age she was already holding a secret — she’d been sexually abused at age six by her stepfather, who would later be convicted of the crime.

“Back in the nineties, a lot of people kept stuff hidden and it wasn’t spoken about outside of the family,” she said.

“I’ve carried all these big burdens that weren’t even mine. Sexual abuse happened to me. I didn’t ask for it.”

She says the trauma triggered a lifetime of mental health problems from substance abuse and self-harm as a teen, right through to post-natal depression.

Hidden source of our mental health crisis

A new study from the University of Sydney’s Matilda Centre has established just how much Australia’s mental health crisis can be traced back to this kind of childhood abuse and neglect.

If you or anyone you know needs help:

The research has found that childhood maltreatment is responsible for up to 41 per cent of common mental health conditions including anxiety, depression, substance abuse, self-harm and suicide attempts.

The research, which draws on a 2023 meta-analysis of 34 research studies covering 54,000 people, found maltreatment accounted for 41 per cent of suicide attempts in Australia, 35 per cent of self-harm cases and 21 per cent of depression episodes.

Woman wearing black top smiles gently in office.
Dr Lucy Grummitt says nearly 2 million cases of depression, anxiety and substance abuse could be prevented by stopping child maltreatment.  (ABC News: Marcus Stimson)

It defined childhood maltreatment as physical, sexual, emotional abuse, emotional or physical neglect and domestic violence before the age of 18.

Lead researcher Lucy Grummitt said it is the first piece of work to quantify the direct impact of child abuse on long-term mental health. 

It found if childhood maltreatment was eradicated it would avert more than 1.8 million cases of depression, anxiety and substance use disorders.

“It shows just how many people in Australia are suffering from mental health conditions that are potentially preventable,” she said.

Mother looks solemn in her living room.
Ange is one of many Australians battling to heal the scars of her childhood.(ABC News: Marcus Stimson)

Dr Grummitt said they found in the year 2023 child maltreatment in Australia accounted for 66,143 years of life lost and 118,493 years lived with disability because of the associated mental health conditions.

“We know that when a child is exposed to this level of stress or trauma, it does trigger a lot of changes in the brain and body,” Dr Grummitt said.

“Things like altering the body’s stress response will make a child hyper-vigilant to threat. It can lead to difficulties with emotion regulation, being able to cope with difficult emotions.”

While some areas of maltreatment are trending down, figures from the landmark Australian child maltreatment study last year show rising rates of sexual abuse by adolescents and emotional abuse.

That study found more than one in three females and one in seven males aged 16 to 24 had experienced childhood sexual abuse.

Dr Grummitt said the prevalence of this abuse could help explain rising rates of psychological distress among the same age group. 

“It could be teenagers struggling to really cope with difficult emotions and certainly trauma can play a huge role in causing those difficult emotions,” she said.

Mental health scars emerge early

For Ange, the trauma of her early years first showed itself in adolescence when she started acting out — she remembers punching walls and cars, binge drinking and using drugs.

“I would get angry and just scream,” she said.

“I used to talk back to the teachers. I didn’t finish school. Mum kicked me out a lot as a teenager. I was back and forth between mum and dad’s.”

By the time she disclosed her abuse, she was self-harming and at one point tried to take her own life.

Polaroid of a teenage girl showing a thumbs-up.
Ange acted out in destructive ways as she tried to make sense of her traumatic past. (Supplied)

“I was just done,” she said.

“I was sick of having to get up every day. I didn’t want to do it anymore.”

Later on, she would have inappropriate relationships with much older men and suffered from depression, including post-natal depression.

“It’s definitely affected relationships, it’s affected my friendships, it’s affected my intimate relationships,” she said.

“Flashbacks can come in at the most inappropriate times — you’re back in that moment and you feel guilt and shame.

“I feel like it’s held me back a lot.”

Calls for mental health ‘immunisation’

Dr Grummitt said childhood abuse and neglect should be treated as a national public health priority.

In Australia, suicide is the leading cause of death for young people. 

“It’s critical that we are investing in prevention rather than putting all our investments into treatment of mental health problems,” she said.

Her team has suggested child development and mental health check-ins become a regular feature across a person’s lifetime and have proposed a mental health “immunisation schedule”.

Proposed mental health immunisation schedule may include: 

  • Mental health screening during antenatal visits and referrals for help
  • Home visits for vulnerable families during early childhood
  • Embedded mental health programs in schools, sport and universities
  • Intergenerational playgroups for the elderly

Chief executive of mental health charity Prevention United, Stephen Carbone, said they estimate that less than 1 per cent of mental health funding goes toward prevention.

“There’s been a big steady increase in per capita funding for mental health over the last 30 years but that hasn’t translated into reductions,” Dr Carbone, a GP, said. 

“You’re not going to be able to prevent mental health conditions unless you start to tackle some of these big causes, in particular child maltreatment.”

Man wearing suit smiles in front of orange banner with text saying awareness advocacy and research innovation.
GP Stephen Carbone says there needs to be a greater focus on the root causes of mental health problems. (ABC News: Patrick Stone)

He said most of Australia’s child protection system was about reacting to problems rather than trying to prevent them.

“If you’re not tackling the upstream risk factors or putting in place protective factors you just keep getting more and more young people experiencing problems and services being overwhelmed,” he said.

Mother smiles adoringly with her arm around her daughter as they look into each other's eyes.
Ange says her love for her kids has inspired her to break old patterns. (ABC News: Marcus Stimson)

Now a mother of two teens herself, Ange says she wants to break the cycle and has been going to therapy regularly to help identify and avoid destructive patterns that she’s seen herself fall into.

“I love my girls so much and I want better for them.”


RETRIEVED https://www.abc.net.au/news/2024-05-09/child-neglect-abuse-linked-mental-health-sydney-university-study/103818552

What Are the Short- and Long-Term Effects of Emotional Abuse? (2 of 2)

When you’re ready to begin recovery

Emotional abuse can lead to mental and physical symptoms that shouldn’t be ignored. But what works for one person may not work for another. And not everyone is ready to begin recovery right away. 

When you’re ready to take the next step, you may find it helpful to start with any of the following tips.

Reach out for support

You don’t have to go through this alone. Talk to a trusted friend or family member who will listen without judgment. If that’s not an option, consider joining a support group for people who have experienced abuse or trauma. 

Get physically active

Exercise can do more than just keep you more physically fit. 

Research showsTrusted Source that doing moderate-intensity aerobics or a mix of moderate aerobic and muscle-strengthening activity for at least 90 minutes a week can:

  • help you sleep better
  • keep you sharp
  • reduce your risk of depression

Even less intense physical activity, such as a daily walk, can be beneficial.

If you’re not interested in home workouts, consider joining a class. That could mean swimming, martial arts, or even dance — whatever gets you moving.

Get social

Social isolation can happen so slowly that you don’t even notice, and that’s no good. Friends can help you heal. That doesn’t mean you have to talk to them about your problems (unless you want to). Simply enjoying the company of others and feeling accepted may be enough to boost your spirits.

Consider doing the following:

  • Call an old friend you haven’t spoken to in a long time just to chat.
  • Invite a friend to the movies or out for a bite to eat.
  • Accept an invitation even when your instinct is to stay home alone.
  • Join a class or club to meet new people.

Mind your diet

Emotional abuse can wreak havoc with your diet. It can lead you to eat too little, too much, or all the wrong things. 

Here are some tips that can help keep your energy level up and minimize mood swings:

  • Eat a variety of fruits, vegetables, and lean protein.
  • Eat several well-balanced meals throughout the day.
  • Avoid bingeing or skipping meals.
  • Avoid alcohol and drugs.
  • Avoid sugary, fried, and highly processed foods.

Make rest a priority

Fatigue can rob you of energy and clear thinking. 

Here are some ways to promote a good night’s sleep:

  • Go to bed at the same time each night and get up at the same time each morning. Make it your goal to sleep at least seven hours a night.
  • Do something relaxing in the hour before bedtime.
  • Remove electronic gadgets from your bedroom.
  • Get room-darkening window shades.

You can also help ease stress by practicing relaxation techniques, such as:


RETRIEVED https://www.healthline.com/health/mental-health/effects-of-emotional-abuse

What Are the Short- and Long-Term Effects of Emotional Abuse? (1 of 2)


Medically reviewed
 by Timothy J. Legg, PhD, PsyD — By Ann Pietrangelo — Updated on April 3, 2023


Emotional abuse can cause physical and mental issues, ranging from muscle tension and feelings of shame to insomnia and post-traumatic stress disorder.

When thinking about abuse, physical abuse may come to mind first. But abuse can come in many forms. Emotional abuse is just as serious as physical abuse and oftenTrusted Source precedes it. Sometimes they happen together. 

If you’re wondering whether it’s happening to you, here are some of the signs: 

  • yelling
  • name-calling
  • spewing insults or otherwise ridiculing you 
  • attempting to make you question your own sanity (gaslighting)
  • invading your privacy
  • punishing you for not going along with what they want
  • trying to control your life
  • isolating you from family and friends
  • making subtle or overt threats

If you’ve been emotionally abused, know that it’s not your fault. There’s also not a “correct” way to feel about it. 

Emotional abuse isn’t normal, but your feelings are. 

Continue reading to learn about the effects of emotional abuse and how to get help.

Short-term effects

You might be in denial at first. It can be shocking to find yourself in such a situation. It’s natural to hope you’re wrong. 

You may also have feelings of:

  • confusion
  • fear
  • hopelessness
  • shame

This emotional toll can also result in behavioral and physical side effects. You may experience:

  • difficulty concentrating
  • moodiness
  • muscle tension
  • nightmares
  • racing heartbeat
  • various aches and pains

Long-term effects

StudiesTrusted Source show that severe emotional abuse can be as powerful as physical abuse. Over time, both can contribute to low self-esteem and depression.

You may also develop:

Some researchers theorizeTrusted Source that emotional abuse may contribute to the development of conditions such as chronic fatigue syndrome and fibromyalgia

Does it affect children differently?

As with adults, emotional abuse of children can go unrecognized.

If a child is experiencing emotional abuse, they may develop:

If left unresolved, these conditions can continue into adulthood and leave you vulnerable to more mistreatment. 

Most children who are abused don’t grow up to abuse others. But some research suggests that they may be more likely than adults who weren’t abused during childhood to engage in toxic behaviors. 

Adults who were abused or neglected as children may also be more likely to develop chronic health problems, including:

Does emotional abuse lead to post-traumatic stress disorder (PTSD)?

Emotional abuse doesn’t always lead to PTSD, but it can. 

PTSD can develop after a frightening or shocking event. Your doctor may make a PTSD diagnosis if you experience high levels of stress or fear over a long period of time. These feelings are usually so severe that they interfere with your daily functioning.

Other symptoms of PTSD include:

  • angry outbursts
  • being easily startled
  • negative thoughts
  • insomnia 
  • nightmares
  • reliving the trauma (flashbacks) and experiencing physical symptoms such as rapid heartbeat

PTSD in children might also cause:

  • bed-wetting
  • clinginess
  • regression

You may be more likelyTrusted Source to develop PTSD if you have:

  • been through traumatic events before, especially in childhood
  • a history of mental illness or substance use
  • no support system

PTSD is often treated with therapy and antidepressants.


RETRIEVED https://www.healthline.com/health/mental-health/effects-of-emotional-abuse#ptsd